Wed, 01 Jun|
Wintering Well: Mind, Body and Soul with Collective Care
A 6 week Well-being Programme focusing on your mental, emotional and physical goals. Incorporating an integrated approach of coaching, mindfulness and movement in a children-friendly environment! This wonderful programme is in collaboration with Collective Care and Warkworth Library.
Time & Location
01 Jun 2022, 1:00 pm – 3:00 pm
Warkworth, 3 Baxter Street, Warkworth 0910, New Zealand
About the event
This programme is open to women who want to invest in their own development but haven’t had the opportunity or funds to do so before whilst being able to bring your kiddies! Starting off with a boost of endorphins there will be about an hour of movement that is suited for all fitness levels. Following this will be a series of workshops where you will be supported to explore elements that you may take on your self-growth and development journey.
Jess will ensure that you are exercising safely and with good form. She will hold a safe space for you to move and show up for yourself. As part of this well-being programme we will learn more about women's health, self-development tools and creating space for ourselves.
Limited spots available.
Cost: Fully funded if you meet the criteria of having dependents under the age of 18. However, heavily subsidised rates are avavilable if you don't meet this criteria - so please get in contact with us to see how we can help!
Date: 1st June 2022 - 6 July 2022 Time: 1pm - 3pm #WinteringWell #WithYou #DoingItTogether #Wellbeing