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Nurture & thrive- Nutrition strategies for optimal health
Wed, 07 May
|Women's Centre Rodney
Learn how to fuel your body for optimal health and lasting results
Time & Location
07 May 2025, 10:00 am – 12:00 pm
Women's Centre Rodney, 10 Morpeth Street
About the event
Whether you're aiming for weight loss, balanced hormones, steady bloody sugar or increased energy knowing what to eat can be life changing. Learn how to feed your body for optimal health and lasting results!
Sheryl will share her journey and guide us through building the perfect plate for every meal.
Join us for this informative morning to help us thrive in ourselves and feel empowered by the choices we make.
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