Nurture & Thrive - Finding safety within with Hattie

A gentle, supportive workshop for women and young people to better understand stress, overwhelm, emotional reactions, and survival responses, while building awareness, self-compassion, and practical mental fitness tools for everyday life.

Hattie is a health and mental fitness coach and a registered nurse from a diverse background from Acute care to Mental Health who specialises in supporting women through burnout and their stress responses to various life events. 

Join us for an informative, relaxed session for your own wellbeing.

Register now to secure your spot🌷